The ABIDE WITH GRIEF guide and workbook will explore practical ways to develop a relationship with grief. It is written for those experiencing death and non-death loss.

This guide is not designed for the raw, immediate aftermath of loss.Those days call for human presence, not a workbook. Consider picking it up when you're ready to get curious about exploring grief as a human capacity; a fundamental part of what it means to be alive and to love.

It was created with care by Karima Joy, MSW, RSW, PhD, writing here as an educator. Using this guide does not replace personalized professional support. This guide works best alongside human support: no one is meant to grieve alone.

Inside ABIDE WITH GRIEF you’ll explore:

𖦹 Blocks to experiencing grief

𖦹 Your personal grief portrait

𖦹 Activities for metabolizing and honouring grief